★★★★★ 评分最高的GLP-1追踪器

您的GLP-1
理想伴侣

您专属的熊猫伙伴,陪伴GLP-1旅程的每一步。追踪注射、监控体重、管理营养,与数千名同路人保持连接。

4.9 ★
App Store
50K+
满意用户
免费
立即开始
👀 观看实际操作

每个界面,精心设计

滑动查看功能界面——简洁、清晰,专为日常使用而生。

ShotFlow shot tracking ShotFlow weight progress ShotFlow nutrition tracking ShotFlow side effects ShotFlow widgets and charts ShotFlow reminders ShotFlow community chat

← 滑动查看更多 →

🐼 您的仪表盘

一切尽在
一个地方。

完整的GLP-1控制中心。查看下次注射倒计时、体重趋势、每日营养和连续记录——一目了然。

  • ✓带进度环的实时注射倒计时
  • ✓体重趋势 & 里程碑高亮
  • ✓每日营养和水分补充摘要
  • ✓连续记录追踪 & 每日日志清单
Dashboard overview screen
💉 药物追踪

永远不会
错过注射。

记录每次注射的药物名称、剂量、注射部位和日期。查看到下次注射的实时倒计时。

  • ✓支持Ozempic、Mounjaro、Wegovy等
  • ✓可配置注射周期(每周/每两周)
  • ✓智能提醒——不再措手不及
  • ✓药物水平随时间变化的图表
Medication tracking screen
⚖️ 体重减轻

看着每一克
逐渐消失。

用精美图表追踪体重旅程,监测BMI,每天记录蛋白质、水分和纤维素摄入。

  • ✓带趋势预测的体重图表
  • ✓带进度条的每日蛋白质、水分 & 纤维素记录
  • ✓同步Apple Health & Google Health Connect
  • ✓步数和锻炼分钟追踪
Weight loss tracking screen
📲 多种小组件

您的数据,
随时可见。

添加精美的主屏小组件,无需打开应用即可查看注射倒计时、体重进度和每日营养。

  • ✓注射倒计时 & 药物小组件
  • ✓带迷你折线图的体重图表
  • ✓每日营养进度(蛋白质/水分/纤维素)
  • ✓副作用和吉祥物小组件
ShotFlow home screen widgets
🌟 新功能

在这段旅程中
您并不孤单。

加入充满真实GLP-1用户的专属聊天室。分享成就、提问并交流技巧。

  • ✓12+个主题聊天室(新手、营养、激励…)
  • ✓前后对比故事聊天室
  • ✓副作用 & 技巧、女性健康等
  • ✓安全、有节制的社区
ShotFlow community chat rooms
⭐ 真实用户评价

数千用户
的最爱

不要只听我们说——听听用户怎么说。

★★★★★
4.9 基于App Store评价
★★★★★

"I love how easy it is to track my GLP-1 shots, meals, and progress in one place. The app keeps my routine organized and on track every day."

S
Sarah M.
Ozempic user, 8 months
★★★★★

"The medication reminders and wellness insights are exactly what I needed. It helps me stay consistent and feel more confident about my treatment."

D
David L.
Mounjaro user, 5 months
★★★★★

"The GLP-1 journey feels much easier with this tracker. Logging side effects, weight, and nutrition is simple and the daily summary is very motivating."

E
Emily W.
Wegovy user, 3 months
★★★★★

"This app combines shot tracking, meal logging, and progress reports in one place. It has become an essential tool for managing my GLP-1 routine."

M
Michael S.
Ozempic user, 11 months
★★★★★

"The app is intuitive and supportive. I especially like the reminders and how it helps me review my habits and medication history all in one place."

O
Olivia R.
Mounjaro user, 6 months
★★★★★

"I have tried other trackers but none come close. The mascot and animations make it genuinely enjoyable to open every morning. Highly recommend!"

J
Jessica T.
Wegovy user, 4 months
★★★★★

"The injection history view is perfect for showing my doctor at appointments. Everything is laid out cleanly and exports in seconds. Game changer."

R
Robert K.
Ozempic user, 14 months
★★★★★

"The community chat is so uplifting. Real people, real stories. I feel less alone on this journey and the app makes tracking second nature."

A
Amanda C.
Mounjaro user, 9 months
★★★★★

"Side effect tracker is something I did not know I needed until I had it. Being able to log nausea severity and see patterns over time is incredibly useful."

C
Chris P.
Semaglutide user, 7 months
★★★★★

"Down 34 lbs in 7 months. This app helped me stay accountable every single week. The weight chart showing my trend is so satisfying to look at!"

L
Lisa N.
Wegovy user, 7 months
★★★★★

"The home screen widgets are brilliant. I can see my next injection countdown without even unlocking my phone. So thoughtful and well-built."

J
James W.
Ozempic user, 10 months
★★★★★

"I love the AI coach feature. It answers my questions about nutrition and side effects right away, tailored to my own data. Feels like a real health ally."

M
Maria H.
Mounjaro user, 2 months
📖 知识库

GLP-1 文章与指南

支持您旅程每一步的专家文章。

🐼 您的健康旅程从今天开始

加入数千名实现
GLP-1目标的用户

免费下载。2分钟设置完成。您的熊猫伙伴正在等您。